A delicious and healthy shake made with Projoy Probiotic, bananas, mixed berries, and milk.
Preparation Time: 5 minutes Number of Servings: 2
Ingredients:
- 2 bananas, sliced
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup milk
- 3 tablespoons Projoy Probiotic
Step by Step Instructions:
- In a blender, combine the sliced bananas, mixed berries, milk, and Projoy Probiotic.
- Blend the mixture until smooth and creamy.
- Pour the shake into two glasses and serve immediately.
Nutritional Information per Serving:
- Calories: 180 kcal
- Protein: 7g
- Fat: 3g
- Carbohydrates: 34g
- Dietary Fiber: 5g
- Calcium: 208mg
Benefits:
- Projoy Probiotic helps support a healthy gut microbiome, aiding in digestion and immune function.
- Bananas are a great source of potassium and fiber, promoting heart health and digestion.
- Mixed berries are rich in antioxidants, helping to protect the body against free radicals and inflammation.
- Milk is a good source of calcium, supporting strong bones and teeth.
This Projoy Probiotic Banana Berry Shake is a delicious and healthy way to start your day, packed with nutrients and gut-friendly probiotics.